Fewer Than 5% of Americans Don’t Get Enough of This Essential Nutrient

Yikes — it’s an epidemic-level deficiency. It might be time to reach for an extra serving of greens, top your breakfast with berries, or dust off your blender. Most Americans aren’t getting enough fiber. As in, less than 5%. We’re insanely deficient, and experts are concerned. While this is shocking, it isn’t totally surprising. After … More Fewer Than 5% of Americans Don’t Get Enough of This Essential Nutrient