Salt cravings: activated. There’s no way around it — salt gets a bad rap. Like tofu and sugar, salt’s been demonized for years. But the benefits of salt can’t be ignored. When it comes to our health, we need to take an individualized approach. We’re all unique, after all! The secret to vibrant health, and … More Is Salt Actually Bad For You?
Retinol’s buzzy, natural alternative — the next big thing in skincare. Even for those well-versed in the world of beauty, the battle of bakuchiol versus retinol is a headline that likely hasn’t yet hit your feeds. We weren’t surprised when Kim Kardashian’s new skincare line turned out to be a whopping nine-step routine, nor were … More Everything To Know About Bakuchiol
Make your beauty regimen work for you. Before we get into our breakdown of serums that pack the most moisturizing punch, we thought we’d give a little refresher on why serums belong in your daily routine in the first place. Ahead, we address all our most burning serum questions before providing the recommendations on the … More This Powerhouse Product Is The Easiest Way To Transform Your Skin
Bounce back. Sure, we might associate chapped skin with winter, but dryness can strike at any time, and during any season. Dehydrated skin, especially, knows no bounds. Fortunately, if it’s dehydration you’re dealing with, a cure is usually far easier than it would be for plain old dry skin. Dehydrated skin is lacking in water … More How To Nourish Dehydrated Skin From The Inside Out
How did you plan a trip for so many people? It’s crucial to understand the “art of gathering,” a huge inspiration for both approaching the planning of this trip and the telling of the tale. If you have a big celebration ahead, these are my top 10 tips for how to plan a group trip. … More 10 Tips For Planning a Group Trip Without Losing Your Friends
Here’s how to have more fun in life, starting today. When people are playful, they sparkle. It sure says something about your personality that for the last three years, one of your New Year’s resolutions has been to “have more fun.” An intense work ethic can sometimes be at odds with your ultimate goal of … More Feeling Stuck?
16 practical tips to give meaning to your habits. There’s nothing quite like waking up to a day with absolutely nothing on the calendar. The possibilities feel endless but the joy of a clean-slate day only really works when you have a good routine to get back to. It’s amazing how having time for everything … More How To Create & Stick To A Healthy Routine This Year & Beyond
Show of hands for those who value great communication, transparency, and being direct and honest. I’ll go out on a limb and guess that all of you would say yes. Now, keep that hand up if you’re great at all of those things you value: communication, transparency, and honesty. Is your hand still up? Anytime … More How To Have Tough Conversations With Your Friends, Colleagues & Partners
Kourtney Kardashian took to her lifestyle blog Poosh to share the secret to Kim Kardashian’s thick, shiny hair: rice water treatments. From there, the practice—an ancient beauty ritual that dates back to the Heian Period in Japan — went viral on social media. Rice water for hair growth currently has 106.2 million views on TikTok, … More Your Hair Will Thank You Forever!
Whoever first noted that you can tell a person’s age by their hands was incredibly rude. Unfortunately, they were also correct. Understandably, our hard-working hands take a bit of a beating. But I just think it’s a fabulous sign of a life well-lived. That said, there’s nothing wrong with taking a little preventative action. So … More Your Hardworking Hands Will Love These 14 Nourishing Creams