Salt cravings: activated. There’s no way around it — salt gets a bad rap. Like tofu and sugar, salt’s been demonized for years. But the benefits of salt can’t be ignored. When it comes to our health, we need to take an individualized approach. We’re all unique, after all! The secret to vibrant health, and … More Is Salt Actually Bad For You?
11 tips to make social media actually feel good — scroll smart. If you want someone to convince you to stop using social media, we are not your girls. We won’t tell you to delete Instagram, limit your TikTok use with a timer, or to condemn society for making it such a big part of … More Feeds Need A Positivity Boost?
Retinol’s buzzy, natural alternative — the next big thing in skincare. Even for those well-versed in the world of beauty, the battle of bakuchiol versus retinol is a headline that likely hasn’t yet hit your feeds. We weren’t surprised when Kim Kardashian’s new skincare line turned out to be a whopping nine-step routine, nor were … More Everything To Know About Bakuchiol
Make your beauty regimen work for you. Before we get into our breakdown of serums that pack the most moisturizing punch, we thought we’d give a little refresher on why serums belong in your daily routine in the first place. Ahead, we address all our most burning serum questions before providing the recommendations on the … More This Powerhouse Product Is The Easiest Way To Transform Your Skin
Bounce back. Sure, we might associate chapped skin with winter, but dryness can strike at any time, and during any season. Dehydrated skin, especially, knows no bounds. Fortunately, if it’s dehydration you’re dealing with, a cure is usually far easier than it would be for plain old dry skin. Dehydrated skin is lacking in water … More How To Nourish Dehydrated Skin From The Inside Out
8 natural ways to boost your fertility in your 30s — it’s your journey, lean into it. If motherhood is aligned with your dreams and goals, you might be left wondering, is it too late to boost my fertility? Good news! It’s probably not, and the research proves it. Women are giving birth later. These … More It’s Not Too Late!
How did you plan a trip for so many people? It’s crucial to understand the “art of gathering,” a huge inspiration for both approaching the planning of this trip and the telling of the tale. If you have a big celebration ahead, these are my top 10 tips for how to plan a group trip. … More 10 Tips For Planning a Group Trip Without Losing Your Friends
Here’s top skincare ingredients for a hydrated glow — the spa dr. approves. While some support washing your face with nothing but water, nowadays, we can’t get by without a cleanser-serum-moisturizer-SPF routine. And while our efforts have been met with glowy rewards, we’d love a little insight into the best ingredients for dry skin, because … More Dry Skin Got You Down?
Instant peace of mind. You know that sense of deep satisfaction that you get after tackling a big organizational task, like cleaning out the garage or organizing the linen closet? Suddenly, everything in life feels a bit more tidy and manageable, even if it’s just in our imagination. As much as you love the feeling, … More 25 Organizational Tasks You Can Tackle In 5 Minutes Or Less
Here’s how to have more fun in life, starting today. When people are playful, they sparkle. It sure says something about your personality that for the last three years, one of your New Year’s resolutions has been to “have more fun.” An intense work ethic can sometimes be at odds with your ultimate goal of … More Feeling Stuck?