These Mashed Potatoes With Brown Sugar Cornflake Crunch Are Just As Delicious As They Look

If you love a nostalgic take on recipes, this class Thanksgiving side dish was made for you. The filling is made of fresh mashed sweet potatoes and topped with a crunchy, brown sugary topping for the ultimate blend in textures. One bite will bring you right back to your golden youthful days watching Saturday morning … More These Mashed Potatoes With Brown Sugar Cornflake Crunch Are Just As Delicious As They Look

Try These 13 Glycolic Acid Serums For The Smoothest Skin Of Your Life

Navigating the world of active ingredients can be overwhelming and confusing. Lactic acid, ferulic acid, hyaluronic acid, glycolic acid — how can we know what’s right for our skin? To get started, let’s tap into glycolic acid — what it is, how it works, as well as the inside scoop on the best glycolic serums. … More Try These 13 Glycolic Acid Serums For The Smoothest Skin Of Your Life

Your Hardworking Hands Will Love These 14 Nourishing Creams

Whoever first noted that you can tell a person’s age by their hands was incredibly rude. Unfortunately, they were also correct. Understandably, our hard-working hands take a bit of a beating. But I just think it’s a fabulous sign of a life well-lived. That said, there’s nothing wrong with taking a little preventative action. So … More Your Hardworking Hands Will Love These 14 Nourishing Creams

You Are What You Eat — 12 everyday foods to boost your mood

At some point, you’ve probably heard the phrase, “You are what you eat.” Said differently — in order to be well, you need to eat well. Although seemingly surface-level, this motto is at the core of overall wellness. Given that human cells are replaced every 7-10 years — and food is what those new cells … More You Are What You Eat — 12 everyday foods to boost your mood

Low Folate Levels Can Increase Risk of Cancer, Depression, & Heart Disease — 15 foods to add to your diet!

Before pregnancy, folate wasn’t a top priority — and for many, that’s often the case. Folate tends to fly under the radar up until pregnancy. It’s only then that healthcare practitioners emphasize the importance of folate (and its cousin, folic acid). After all, folate and folic acid support a growing baby’s brain and spinal cord. … More Low Folate Levels Can Increase Risk of Cancer, Depression, & Heart Disease — 15 foods to add to your diet!