You’ll want to bookmark this! While plant-based eating has become popular culture now, which we can see why, there are so many health benefits of a plant-based diet, and keep reading to find out more. Research shows that a plant-based diet is associated with a lower risk of heart disease. The most studied diets are … More Is Plant-Based Diet Better For Your Health?
Setting a specific tone in a bedroom can happen in many ways. A lovely candle, plush rugs, soft bedding, soothing artwork, and chic accessories all help to transform the vibe of a room. That said, there’s nothing like adding a plant to the bedroom to make the space cozy, add a pop of color, and … More Breathe Easy With These 10 Air-Purifying Plants for Your Bedroom
Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits. Although people can cook and eat quinoa seeds in a similar way to most grains, the quinoa plant itself is more similar to beetroots and spinach. People can eat both the seeds and leaves of this versatile, nutritious … More Health Benefits of Quinoa