The pastabilities are endless. Let’s be real. Sometimes “routine” and “summer” don’t exactly go hand-in-hand. Waking up after 9… maybe 10? Yes, please. Lunch at 2? Not a problem. And one of the favorite ways to enjoy a carefree day like this is with a bowl of pasta that satisfies every warm-weather craving. These light … More 12 Light Summer Pasta Recipes That Prove You Can Have It All
Warm-weather wonders. Summer is the best time to veg out — and we’re not just talking about lounging by the pool. If there’s any season to go meatless, it’s summertime. The best vegetarian summer recipes rely on produce that is bountiful, rich, and oh so yummy. Juicy bites of fruit and smokey grilled vegetables take … More The 12 Best Vegetarian Summer Recipes
Inspiring recipes await. Our favorite thing about summer? While there’s so much to choose from (the warm temps, the long nights, and the season’s easy, breezy energy), we have to say — the produce wins out. From vibrant peppers and sweet tomatoes to gem-like berries and juicy watermelon, food simply tastes better. With June’s welcome … More Your Guide To What’s In Season For Summer & Exactly What To Cook With It
Add this to your diet. When it comes to preventing common diseases like heart disease, cancer, and diabetes, getting back to the basics is key. True health and wellness aren’t tied up in a myriad of powders and supplements. Unlike marketers might have us believe, superfoods are actually just real, whole foods: avocados, wild-caught salmon, … More Eat Like Your Grandma
Plus, all the recipes to get you started. Ever wondered why your adult friend (or sibling, coworker, etc.) can eat like a growing teenager and retain the same body composition? But another person’s single indulgence makes his or her jeans fit more snug? Chalk that up to a variety of factors: age, activity level, individual … More Can You Really Eat Your Way To A Faster Metabolism?
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