Take The Plunge & Discover The Benefits Of Cold Water Therapy

An ice bath a day keeps the doctor away. Imagine every morning, waking up and plunging into a 57-degree ice bath. Many celebs, professional athletes, and health and wellness gurus have caught on to the myriad of benefits cold therapy can have on your physical and mental wellbeing. Although cold therapy has been around for … More Take The Plunge & Discover The Benefits Of Cold Water Therapy